A huge number of men are displeased with the size of their genital organ.The strong half of society considers this phenomenon as a problem that is serious, and also significantly affects their lives.At the same time, they throw self -esteem into the furnace, there can be no question of self -sufficiency, but it is necessary to be sure if a man wants to be healthy in the sense of intimacy.
To completely get rid of negative complexes, medical researchers have revealed a list of methods, drugs in order to increase the genital organ.To understand their effectiveness from exposure, it is necessary to initially familiarize yourself with the techniques, techniques of lengthening the phallus.
What should be the size of the penis according to the standard?

Medicine does not provide a tough norm for this indicator.However, when the length of the male genital organ is less than eight centimeters with a normal state of excitation in adults of male, it makes sense to think about increasing size.Often, men themselves are able to decide whether the size of their organ is large, since this factor is directly dependent on the aesthetic preference, the sexual requests of the second half.
Incidentally, the size of the male body absolutely does not affect the degree of delivery of pleasure to the partner when performing family debt.There are opinions that only penalties of large -scale size can lead a woman to orgasm, but these speculations are a myth, since the solution of two partners is necessary to increase the penis.
Are the methods of increasing male phallus real?
How to increase the size of the penis?The male organ is extremely sensitive to external influences, which cannot be simply grown even in a month.Doctors proved that if you resort to the satisfaction of sexual needs with narrow diameters, the male member will decrease with its size for two months.
However, if there is a phenomenon of a reduction in the penis, therefore, with a strong desire, you can increase your cock.But is it really a man needs a member growth?In order to understand this, it is necessary to know that in length an erected penis should be 11-15 centimeters (for a representative of the Caucasian grouping).
The average diameter is the length of three or four centimeters.When a man’s penis is at these levels, the problems that arose in his brain are absolutely far -fetched, have psychological rather than physiological characteristics that consider the increase in the member in homeless conditions.
How to increase the male phallus?If the guy decided to increase the penis finally, he is strictly aimed at the effectiveness of his decision, you need to consider all the methods aimed at increasing the male penis at home.
The most popular techniques for increasing the penis are today:
- jelking technique aimed at increasing the penis;
- operational methods for lengthening the phallus;
- action on the size of the male dignity of massage, exercises;
- the use of a special cargo for stretching the phallus;
- increased methods of drinking medications;
- reading literature explaining how to increase a member at home;
- the use of an extender that helps to raise a member at home;
- tension of male dignity with vacuum pump, which will accelerate the flow of plasma;
- use of gels, sprays, ointments, creams to increase the size of a member at home;
- The use of nozzles on pussy, which are really effective.
The best ways to increase the penis are aimed at the integrated effect of several methods.Do not count on an instant effect.The main factor is stubbornness, also regular therapy, then effort will give a positive result.
Recommendations to increase a member at home
Methods of increasing the member at home to many men seem wrong, so they express their skeptical point of view.In fact, in reality, not in all ways you can quickly use as advertisements from blue monitors say.The main task here is the selection of the correct method, which will not become for a man an empty financial investment spent time.So how can you increase the member at home, what are the techniques of increasing the penis?
Application of manual technology jelking
How to increase a member without surgery?Many men are inclined to use the ancient jelking technique.The ancestors in the Middle East have used it for centuries.Thanks to the complex of special massaging movement, this technique was nicknamed by milking.Manual effects on the genitals in men are tested by a large number of patients, so you can expect a stunning result.
In order to know how to apply the technique correctly, you need to buy special cream gels, lubricants, then steadily follow the recommendations.Today there is more than one milking technique.When a man uses any of them, the penis must be rid of the sensation of a complete erect state.The riser should be no more than 59-74% of the full stubborn state.
Effectiveness can be achieved due to the fact that during massage the blood circulation of the pelvis, the reproductive system is enhanced.All massage equipment (jelking is no exception), based on the property of a cavernous body that makes up the phallus, stretch, they grow.
After two months of using regular exercises, the size of the cavernous body really becomes more.Therefore, when an erection occurs, they are filled with large volumes of plasma, as a result, the genitals increase.Jelking techniques are multiple, if desired, it is very easy to find instructions for their use with lengthening.
Massage technique to increase male dignity at home
How to lengthen the penis?Methods of massing the phallus at home are successfully used by many special sexes.Methods do not require financial costs, therefore it is quite feasible.In addition to lengthening, as well as an increase in the diameter of the size of the phallus, the plus of massage consists in the positive effect on the common male force.
The main requirement is the steady requirements for the implementation of massaging.Before the procedure, it is necessary to warm the penis.In order to perform this action, you need the help of a small towel, which is moistened with warm water, male dignity is wrapped in it.You need to wait a little time, again apply this procedure twice.
The effectiveness of massage can increase significantly from such procedures.Blood circulation is enhanced, the skin will become more elastic, it will stretch better.There are many methods related to such a massage.One provides for the stimulation of an erect organ, the other is relaxed.
Before starting the massage, you can view the training video file taken from medical video hosting on request how to increase the member with your hands.Then it will really choose the technique you like for its further use.
Methods of suspension of special cargoes

How to increase a member at home?Lengthen the male genital organ by suspension of a special cargo to it is an effective, but traumatic methodology.There are nerve endings on the phallus, muscle tissue that will be subjected to weight influences, this can lead to a distortion of the size of the penis.It is worth noting that this method will not change its thickness, so you should think before carrying out such procedures.
Before hanging the cargo, warming massage techniques are used to the gender of the genital organ.After the head, adhesive plasters are glued right under the head, on which the cord will be fixed.Small loads are suspended on the cord.
The first session should last about twenty minutes.After the weight of the goods, the period also grades grades for every 5 minutes.Be sure to ensure that neither the base nor the head is numb.As soon as the man notices this phenomenon, he should reduce the weight of the suspended cargo.
Strapery of the phallus with an extender
How to increase the length of male dignity by an extender?The extender is a device that is used not only for an enlarged male organ in length, width, but also eliminates its natural curvature.With the help of the extender, the penis becomes large, muscle tissue, in order to save itself from uncomfortable tension, begins to activate growth, helping to increase the penis.
This device tends to provide long -term effectiveness, the increase in size remains the same.Medical researchers recommend the use of an extender to use a couple of hours daily.
Devices are vacuum, loop, waist.The loop extender is financially cheaper, but not as convenient when used as vacuum and belt.Nobody provides an unambiguous recommendation for convenience, since for each man the choice of the device is individual in terms of the ability of increasing devices.
The use of vacuum pumps for stretching sexual advantage

How to increase the genitals with vacuum pump?Vacuum pomp is a device that in shape and appearance resembles a pump.It is used when they think about how to quickly increase the children's organ, increase the effect of sexual activity.
Also, a vacuum pump can come to the rescue when an erected penis does not have the elasticity that should be formed naturally.It is common to create a vacuum space around the organ, which stimulates blood circulation, establishing an erectile function.
How to increase the size of vacuum pump?Before using the device, the penis must be smeared with special creams, immersed in a vacuum space that increases the pump.In order to create a vacuum, the cylinder pumps out the air, activating pressure on the male childbearing organ.